Welcome!
Shaping the Next Generation of Flag Football Excellence
The Dukes Flag Football Institute is a pioneering online platform designed to develop elite flag football athletes and coaches. Our programme offers cutting-edge courses, virtual classrooms, and expert insights to prepare you for success on and off the field.
Seats of learning for all!
Comprehensive Curriculum
From strength and conditioning to sports psychology and game strategy, our courses cover every angle of the game.
Learn from Experts
Our instructors are seasoned athletes, coaches, and industry professionals passionate about shaping future champions.
Flexible Learning
Access online courses anytime, anywhere, at your own pace. Whether you're an aspiring player or coach, we’ve got you covered.
Grassroots To The Elite
We embrace inclusivity, offering courses that work for all levels, from beginners to elite players.
Register: Create your free account and enrol in any course.
Learn Your Way: Access interactive lessons, videos, and downloadable resources for players & coaches.
Get Certified: Upon completion, receive certificates showcasing your expertise.
" The sessions at the Dukes Institute became my source of knowledge, exchange, and reassurance to stay motivated and keep evolving."
Player/Coach
"I didn't realise there was so much I didn't know, but the way we learn about it all is fun!"
Athlete
"Overall it’s been a very rewarding process taking me to another level.!"
Coach
"Honestly, I thought that was fantastic. Not too simple for people to be bored, not over complicated and interesting 🙂."
Coach
"It's great because I feel like I'm getting better all the time now - even when I'm not at the field. I understand flag so much more!"
Athlete
"I didn't know much about the sport as I've only just started playing but I feel like I'm catching up with my teammates very quickly!"
Athlete
Join our community
Don’t wait to take the next step in your flag football journey. Register now and gain access to our library of amazing courses and resources.